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These 7 spices heal your gut naturally!

These 7 spices heal your gut naturally!

Doctors recommend seven kitchen spices—turmeric, ginger, ajwain and more to ease digestion, reduce bloating and support gut health naturally.
Can AYUSH practitioners perform surgeries? Find out!

Can AYUSH practitioners perform surgeries? Find out!

A renewed debate probes whether AYUSH doctors can legally use “Dr” title, prescribe allopathic medicine, and perform surgeries under existing Indian law.
Best morning drink to start your day with!

Best morning drink to start your day with!

Chia seed water offers fiber, fullness and steady energy; lemon water adds vitamin C boost and hydration. Choosing depends on your body’s needs.
What’s causing viral jaundice in children nowadays?

What’s causing viral jaundice in children nowadays?

Monsoon surge in Hindi metro areas is triggering a spike in viral jaundice among children, calling for urgent prevention and early detection.
How she dropped calories without cravings!

How she dropped calories without cravings!

Carla Visentin, who dropped 40 kg, shares slim-down tricks portion control, mindful snacking, water intake, and smart swaps to shave 500 calories daily.
This startup is changing emergency medical care in India!

This startup is changing emergency medical care in India!

Red Health transforms India’s emergency care through AI-driven dispatch, fleet scale, and air-road networks serving over 550 cities with rapid response.
Apple & banana peels are secret superfoods, don't throw them away!

Apple & banana peels are secret superfoods, don't throw them away!

Apple and banana peels aren’t just kitchen waste—they're nutrient-rich powerhouses. From gut health to skincare, these fruit scraps offer surprising health benefits worth saving and using wisely.
Can eating raw garlic every morning change your health too?

Can eating raw garlic every morning change your health too?

Actress Soha Ali Khan revealed chewing raw garlic on an empty stomach helps immunity, reduces inflammation, and supports gut health.

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