New research ties daily diet soda intake to nearly triple the risk of ischemic stroke and Alzheimer’s dementia urging a rethink of seemingly guilt-free choices.
Boost digestion and wellness with easy habits: warm water, fiber-rich meals, fermented foods, mindful eating, hydration, and stress-free routines align your gut with lasting balance.
Leptospirosis thrives during monsoon due to contaminated floodwater and poor sanitation. Wet streets and rodent proximity increase risks protection includes hygiene, doxycycline, and avoiding exposure.
A new study reveals that eating just over 60 g of almonds each day can reduce oxidative stress, lower inflammation markers, and fortify antioxidant defenses in your body.
Dr. Shaikh Mohammed Aslam highlights why women often feel persistently low on energy from nutritional deficiencies and sleep issues to stress and lifestyle factors and how to reclaim vitality.
A medical expert outlines key daily practices from hydration and diet to managing blood pressure to reduce risk of kidney disease and strengthen renal health.
