From blueberries and fatty fish to eggs and green tea, nine nutrient-rich foods help boost memory, enhance focus, and protect the brain from early decline.
India’s GST policy slaps 40% tax on sugary drinks but welcomes traditional sweets at just 5%, underscoring public health contradictions amid cultural bias.
Innovative startups like Cloudphysician are bridging gaps in critical care using AI, telepresence, and data to deliver expert guidance and scalable solutions to underserved hospitals.
Gen Z experiences uniquely high stress - from global crises to social media pressures - but embraces proactive coping like therapy, creativity, fitness, and peer support.
A new study shows mild dehydration drinking under 1.5 L daily can increase cortisol levels by over 50%, elevating stress responses even without thirst signals.
