New research reveals a startling link between loneliness and type 2 diabetes, showing that chronic social isolation can double diabetes risk by disrupting stress hormones, sleep, and metabolic health.
Chronic inflammation, often triggered by diet, can harm long-term health. Times of India lists ten common foods that may silently worsen inflammation and impact your energy, digestion, and immunity.
India plans to introduce health warning labels on snacks like samosas and jalebis to combat rising lifestyle diseases, aiming to raise awareness about sugar, fat, and calorie content.
Using eye drops may not be enough to relieve screen-related eye discomfort. Experts explain how reduced blinking, poor ergonomics, and eye muscle strain contribute to digital eye strain and dryness.
Gen Z professionals are experiencing rising workplace anxiety due to email-related stress, as they struggle with formal communication, fear of mistakes, and etiquette confusion in professional digital settings.
