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Indian Parents now support therapy, says Mental Health Survey! Nutrition & Wellness

Indian Parents now support therapy, says Mental Health Survey!

  • 06 Aug, 2025
  • 2
ITC Fiama's Mental Wellbeing Survey shows 82% of young Indians believe their parents would support seeking therapy today.
Eating these 7 foods during Periods? You're making Cramps worse! Nutrition & Wellness

Eating these 7 foods during Periods? You're making Cramps worse!

  • 05 Aug, 2025
  • 2
Avoid caffeine, sugar, processed, spicy, fatty, dairy, and salty foods during menstruation to reduce bloating, cramps, mood swings, and inflammation.
What’s behind India’s growing SO₂ pollution? Lifestyle

What’s behind India’s growing SO₂ pollution?

  • 05 Aug, 2025
  • 2
Recent rollbacks of sulphur dioxide norms for coal plants reignite concerns about SO₂’s deep impacts on health, smog, and ecosystem damage.
How a slow-morning ritual can make your day more productive? Lifestyle

How a slow-morning ritual can make your day more productive?

  • 05 Aug, 2025
  • 2
A slow morning—mindful, unrushed, screen‑free grounds your nervous system, reduces stress, and boosts clarity and productivity throughout the day.
Coconut water may be hamful if you have these! Food & Culture

Coconut water may be hamful if you have these!

  • 04 Aug, 2025
  • 2
Despite its hydration appeal, coconut water may harm these six groups from diabetes and kidney disease sufferers to allergy-prone individuals.
Sweets that your brother will crave this Rakshabandhan! Food & Culture

Sweets that your brother will crave this Rakshabandhan!

  • 04 Aug, 2025
  • 2
This Rakhi, try nine indulgent sweets from pista rolls to gulab jamun cheesecake guaranteed to delight your brother and break the usual routine.
Love wearing Crocs? Doctors say you might be ruining your feet! Fashion & Skincare

Love wearing Crocs? Doctors say you might be ruining your feet!

  • 04 Aug, 2025
  • 2
Crocs feel comfy, but lack support. Use them short-term only-avoid for long walks, workouts, or if you’re flat-footed.
8 household things you must throw out today! Nutrition & Wellness

8 household things you must throw out today!

  • 04 Aug, 2025
  • 2
A gastroenterologist highlights eight everyday toxins lurking at home from cookware to toiletries and advises safe alternatives to protect your gut health.
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