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Stop buying antacids-your kitchen has the real cure for bloating!

Stop buying antacids-your kitchen has the real cure for bloating!

7 Indian foods and 3 home remedies to instantly reduce bloating and boost digestion-grandma’s secrets still work best!
Eye drops alone won’t save you, why your screen habits need a reset

Eye drops alone won’t save you, why your screen habits need a...

Using eye drops may not be enough to relieve screen-related eye discomfort. Experts explain how reduced blinking, poor ergonomics, and eye muscle strain contribute to digital eye strain and dryness.
92% of Gen Z say emails wreck their productivity, here’s why

92% of Gen Z say emails wreck their productivity, here’s why

Gen Z professionals are experiencing rising workplace anxiety due to email-related stress, as they struggle with formal communication, fear of mistakes, and etiquette confusion in professional digital settings.
Think life’s flying by too fast? Neuroscience explains why

Think life’s flying by too fast? Neuroscience explains why

Scientists reveal that time feels faster as we age due to fewer novel experiences, slower brain processing, and memory patterns—making adult life seem like it's passing in a blur.
Too much salt is silently killing India—ICMR’s warning is serious

Too much salt is silently killing India—ICMR’s warning is serious

ICMR has flagged India’s dangerously high salt intake, especially in urban areas. A new initiative aims to reduce consumption using awareness campaigns and low-sodium alternatives to combat chronic health risks.
Feeling lazy this rainy day? This 15-minute Khichdi will save you!

Feeling lazy this rainy day? This 15-minute Khichdi will save you!

Dal khichdi is a quick, nutritious, and comforting one-pot meal - ideal for lazy, rainy days and weak immunity.
Avoid these Fruits if you have a Sensitive Stomach!

Avoid these Fruits if you have a Sensitive Stomach!

Not all fruits are gut-friendly-some help digestion, others disturb it. Eat right fruits at right time for better gut health.
Screen time is stealing your child’s words, say experts

Screen time is stealing your child’s words, say experts

Excessive screen time among Indian toddlers is triggering developmental delays in speech, social skills, and emotional regulation, with experts urging parents to adopt mindful, interactive, and screen-free engagement strategies.

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