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B12 superfoods foods that keep mind and nerves fit!

B12 superfoods foods that keep mind and nerves fit!

Vitamin B₁₂ fuels cognition, memory, mood, and nerve protection here are top foods to include daily for stronger brain and energy support.
Office habits that secretly hurt your knees!

Office habits that secretly hurt your knees!

Doctors outline seven common desk-job habits that strain knees from poor posture to lack of breaks and share corrective tips for healthier joints.
These animals can survive without food for days!

These animals can survive without food for days!

Discover five incredible animals that can survive days, weeks, or even months without eating thanks to unique physiological survival strategies.
The correct way to drink water from a copper bottle!

The correct way to drink water from a copper bottle!

Drinking water stored overnight in copper bottles may boost digestion, immunity, and skin health but only when used properly and in moderation.  
78 Students vaccinated after dog contaminates mid‑day meal!

78 Students vaccinated after dog contaminates mid‑day meal!

In Chhattisgarh, 78 students received precautionary anti-rabies shots after eating food reportedly licked by a stray dog, prompting outrage and probe.
All you need to know about taking Supplements...

All you need to know about taking Supplements...

From ancient herbs to modern gummies, supplements have evolved into a multibillion-dollar habit rooted in wellness trends, marketing, and cultural shifts.
Can Hepatitis D lead to cancer? See what WHO has to say....

Can Hepatitis D lead to cancer? See what WHO has to say....

WHO and IARC classify Hepatitis D as carcinogenic, urging global scale‑up of screening, HBV vaccination, treatment access, and awareness campaigns.
This spring onion kadhi recipe will double the taste of your kadhi chawal!

This spring onion kadhi recipe will double the taste of your kadhi...

Delicious spring onion kadhi chawal delivers monsoon comfort creamy yogurt curry with besan, green onions, spices, and tempered tadka.

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