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Blue light at night isn’t just ruining sleep—it could increase cancer chances!

Blue light at night isn’t just ruining sleep—it could increase cancer chances!

Exposure to artificial light and screen use before bedtime disrupts sleep and melatonin production, increasing cancer risk; experts advise limiting nighttime screen time to protect health and improve sleep quality.
Covid in India: Active cases cross 3,000 mark; Kerala, Maharashtra on top

Covid in India: Active cases cross 3,000 mark; Kerala, Maharashtra on top

India’s Covid cases have skyrocketed in days, crossing 3,000 after two quiet years. Are the new Omicron subvariants behind this surge or is a bigger health crisis looming?
You’ll Never Believe What Mangoes Can Do to Your Body!

You’ll Never Believe What Mangoes Can Do to Your Body!

Mangoes boost immunity, aid digestion, reduce inflammation, support heart health, and may fight cancer, but should be eaten moderately.
Shocking Benefits of Ghee You Never Knew!

Shocking Benefits of Ghee You Never Knew!

Ghee boosts digestion, immunity, heart, skin, and brain health, offering energy, vitamins, and anti-inflammatory benefits when consumed moderately.
Covid cases climb to 2,710 in India, Kerala reports highest numbers

Covid cases climb to 2,710 in India, Kerala reports highest numbers

With over 2,700 active Covid cases and 22 deaths, is India heading toward another crisis? New data reveals state wise spikes, sparking fears of a renewed outbreak.
Curd vs Yoghurt: What's the Real Difference?

Curd vs Yoghurt: What's the Real Difference?

Curd is homemade with mixed bacteria; yoghurt is industrially fermented with specific strains, richer in protein, probiotics, and flavors.
Could okra water be the secret to balancing blood sugar and glowing skin?

Could okra water be the secret to balancing blood sugar and glowing...

As we transition into our 30s and 40s, maintaining optimal health becomes increasingly important. Okra water, a simple infusion made by soaking okra pods in water overnight, has gained attention...
Breakthrough alert: Malaria reinfection rewires immunity to save lives! Don’t miss!

Breakthrough alert: Malaria reinfection rewires immunity to save lives! Don’t miss!

A groundbreaking study shows repeated malaria infections create specialized T cells that reduce inflammation, fostering immunity without clearing parasites, paving the way for innovative vaccines.

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