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Why Eating Salad After 4 PM Might Be Damaging Your Digestion!

Why Eating Salad After 4 PM Might Be Damaging Your Digestion!

Avoid raw foods like salads after 4 p.m. as they strain digestion and disturb sleep; choose cooked meals instead.
Why health experts are warning against green tea bags!

Why health experts are warning against green tea bags!

Tea bags contain harmful chemicals and low-quality tea dust, while loose leaves offer more nutrients, better flavor, and health benefits.
7 Reasons Why Chocolate Cake Could Save Your Health!

7 Reasons Why Chocolate Cake Could Save Your Health!

Chocolate cake offers energy, boosts mood, improves heart and brain health, protects skin, aids weight loss, and contains antioxidants.
Energy Drinks: Boost or Bust for Your Health?

Energy Drinks: Boost or Bust for Your Health?

Energy drinks boost alertness and brain function, but overuse can harm heart health, disturb sleep, and cause emergency visits. Consume moderately.
Hate Salad? These Tricks Will Change Your Mind Forever!

Hate Salad? These Tricks Will Change Your Mind Forever!

Redefine salad using fresh greens, herbs, balanced textures, and homemade dressings to make it flavorful, exciting, and customizable.
No More Bloating! Doctors Swear by These 5 Summer Drinks!

No More Bloating! Doctors Swear by These 5 Summer Drinks!

Peppermint tea, fennel tea, pineapple juice, ACV, and kombucha are effective summer drinks to reduce bloating naturally.
The schizophrenia myths people still believe, busted!

The schizophrenia myths people still believe, busted!

Schizophrenia in India is surrounded by myths causing stigma. Experts clarify the popular myths and the reality of the illness, find out here.
She broke a bone just by turning in bed—here’s the scary reason why.

She broke a bone just by turning in bed—here’s the scary reason...

A woman in China fractured a bone just by rolling over in bed because she avoided sunlight?

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