Bloating is a common issue during summer due to dehydration, heat, and poor eating habits. However, certain drinks can naturally ease digestive discomfort and reduce bloating effectively.

Peppermint tea is a great home remedy. It contains menthol, which relaxes digestive muscles and reduces gas. Drinking it after meals can provide relief.

Fennel tea is another option; its compounds like anethole help relax intestinal muscles and release trapped gas. It also supports gut health due to its antimicrobial properties.

Pineapple juice is rich in bromelain, an enzyme that helps break down proteins and reduces digestive inflammation. Consume it fresh and unsweetened for best results.

Apple cider vinegar (ACV) mixed with water before meals can enhance stomach acid, aiding digestion and reducing bloating.

Finally, kombucha, a fermented tea, is rich in probiotics and enzymes that support gut health and improve digestion, effectively preventing bloating.