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This one drink is silently damaging your body every day! Nutrition & Wellness

This one drink is silently damaging your body every day!

  • 19 Nov, 2025
  • 2
Excess cold drink consumption causes weight gain, weak bones, digestive issues, heart risks, tooth damage, and increases chances of Type-2 diabetes.
You won’t believe these rare rice types actually exist! Food & Culture

You won’t believe these rare rice types actually exist!

  • 13 Nov, 2025
  • 2
A world of hidden flavours, ancient traditions, and rare grains-each with unique colours, textures, and surprising health secrets.
You won’t believe how long it actually takes to hydrate your body! Nutrition & Wellness

You won’t believe how long it actually takes to hydrate your body!

  • 10 Nov, 2025
  • 2
Experts reveal that water takes nearly two hours to fully hydrate the body - and slow, steady sipping works best.
Your daily vitamin D could be doing more harm than good! Nutrition & Wellness

Your daily vitamin D could be doing more harm than good!

  • 10 Nov, 2025
  • 2
Doctor warns that taking vitamin D supplements without testing can harm your body - stressing balance, testing, and natural sources.
You won’t believe which countries top the global smoking chart…! Lifestyle

You won’t believe which countries top the global smoking chart…!

  • 08 Nov, 2025
  • 2
A new report exposes global smoking trends, showing worrying patterns across countries and highlighting urgent public health concerns worldwide.
Why Japan lives 10 years longer than the rest of the world! Lifestyle

Why Japan lives 10 years longer than the rest of the world!

  • 05 Nov, 2025
  • 2
Japan’s extraordinary lifespan is not just about genetics or healthcare. It’s shaped by everyday habits, cultural patterns, and surprising lifestyle choices.
Five most contagious diseases and how to protect yourself! Nutrition & Wellness

Five most contagious diseases and how to protect yourself!

  • 03 Nov, 2025
  • 2
A Times of India guide identifies five highly infectious diseases, how they spread and practical prevention steps everyone should know.
Protect Your Eyes and Lungs Post-Diwali Haze! Lifestyle

Protect Your Eyes and Lungs Post-Diwali Haze!

  • 27 Oct, 2025
  • 2
A senior pulmonologist in Noida outlines six practical measures to safeguard both eye and lung health amid post-Diwali air pollution in the Delhi-NCR region.
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