Working from home sounds relaxing until your stomach growls during a packed meeting! If you're caught between deadlines and calls, don't settle for boring instant noodles. Here are 5 super quick and healthy Indian lunch options that are made using everyday ingredients and get ready in under 30 minutes:

1. Vegetable Khichdi: Nutritious, light, and comforting, khichdi is a lifesaver. Mix rice, dal, and veggies, pressure cook it, and you're done!

2. Curd Rice: A cooling South Indian classic. Combine cooked rice and curd, then temper with mustard seeds, curry leaves, and a pinch of hing. Add grated carrot or pomegranate for a twist.

3. Egg Curry with Rice: Boiled eggs dunked in a simple onion-tomato gravy, paired with plain rice — delicious, filling, and quick.

4. Paneer Bhurji Wrap: Sauteed paneer with onion, tomato, and spices rolled in a roti — healthy, high-protein, and desk-friendly.

5. Besan Chilla: These savoury pancakes cook fast and pair well with chutney. Boost nutrition by stuffing with paneer or spinach.

Skip the fuss and treat yourself to fresh, home-cooked lunches while working from home!