Top fitness voices advocate intelligent training, high protein intake, and slower, heavier lifting plus smart rest to fat-loss-proof your muscle gains.
India’s hospitality is embracing “stealth wellness” wellness experiences crafted through subtle design, nature immersion, and routines, not spa menus or schedules.
Navigate August 17, 2025, with inner guidance, planetary clarity, and mindful choices your instincts, focus, and composure harmonize to steer personal and professional pathways.
Today’s horoscope highlights personal growth, stellar career cues, and emotional steadiness stay mindful, resilient, and aligned with cosmic guidance across love, work, and inner clarity.
Heavy monsoon rains batter Telangana, Delhi-NCR, and Uttarakhand triggering red alerts, flooding, disrupted travel, school closures, and relentless weather challenges just before national celebrations.
Dr. Shaikh Mohammed Aslam highlights why women often feel persistently low on energy from nutritional deficiencies and sleep issues to stress and lifestyle factors and how to reclaim vitality.
