Sycophancy is insincere praise toward powerful people, driven by self-interest. It involves flattery, agreement, or groveling to gain favour, not out of respect but for personal advantage.
Scream therapy is trending as a quick emotional release. Though not a cure-all, screaming into a pillow helps relieve stress and tension, acting as emotional first aid-not a long-term fix.
Zumba combines dance and exercise, improving cardiovascular health, burning calories, boosting mental health, and fostering social interaction for overall well-being.
