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This One Breathing Hack Can Change Your Day!

This One Breathing Hack Can Change Your Day!

Experts suggest stress relief methods like pranic breathing, forest bathing, digital detox, and meditation to manage life's fast pace.
Detox and glow with mud magic!

Detox and glow with mud magic!

Mud therapy uses natural mud to detoxify, relieve pain, rejuvenate skin, improve circulation, and boost immunity in holistic healing.
Dipika Kakar Diagnosed with Shocking ‘Tennis Ball-Sized’ Tumour!

Dipika Kakar Diagnosed with Shocking ‘Tennis Ball-Sized’ Tumour!

TV star Dipika Kakar is battling a shocking liver tumour. As tests continue and surgery looms, husband Shoaib pleads for prayers, what will her crucial biopsy reveal?
Say goodbye to heat stroke with these easy tips!

Say goodbye to heat stroke with these easy tips!

Natural ways to prevent heat stroke include hydration, herbal remedies, cooling foods, proper clothing, yoga, and emergency first aid.
This Day is all about the Silent Saviors of our Lives

This Day is all about the Silent Saviors of our Lives

International Nurses Day 2025 celebrates the tireless service of nurses worldwide. This year's theme “Our Nurses. Our Future” emphasizes their crucial role in building healthier societies and stronger healthcare systems.
Spirituality for Lazy People? Try the 5-7-5 Rule!

Spirituality for Lazy People? Try the 5-7-5 Rule!

The 5-7-5 rule combines affirmations, meditation, and movement to boost mental clarity, reduce stress, and enhance well-being.
Twin of Colonel Sofiya Qureshi, Shyna Sunsara is a Model, Designer, Economist & Eco-Warrior!

Twin of Colonel Sofiya Qureshi, Shyna Sunsara is a Model, Designer, Economist...

Shyna Sunsara, twin of Colonel Sofiya Qureshi, is a dynamic model, fashion designer, economist, and environmentalist, blending creativity and intellect to inspire change beyond the battlefield.
Still using this? Big mistake!

Still using this? Big mistake!

Doctor warns that old toothbrushes, dull razors, and antimicrobial mouthwash can harm health; recommends replacing or discarding them immediately.

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