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Dates for Diabetics : Yes or No? here's the scoop

Dates for Diabetics : Yes or No? here's the scoop

Dates, rich in fiber and nutrients, can be included in a diabetic diet when consumed in moderation, aiding in blood sugar management.
This fruity coffee hack will make you quit syrup forever!

This fruity coffee hack will make you quit syrup forever!

Fruit-infused coffee uses real fruits to add natural flavors, offering a healthier, tastier twist to traditional brews and café culture.
Why Japanese food is one of the healthiest cuisines in the world!

Why Japanese food is one of the healthiest cuisines in the world!

Japanese cuisine promotes health through low oil use, fermented foods, seafood, and mindful eating habits rooted in cultural tradition.
Your 30s Matter More For Bone Strength

Your 30s Matter More For Bone Strength

Bone health isn't just for seniors. Learn why maintaining strong bones in your 30s and 40s is crucial for a healthy future.
300 rural women just rewired Raksha Bandhan with rakhis that grow into plants

300 rural women just rewired Raksha Bandhan with rakhis that grow into...

Women in Maharashtra and Madhya Pradesh are crafting eco-friendly seed rakhis from desi cotton, empowering rural communities while promoting sustainability through the Gram Art Project ahead of Raksha Bandhan.
Extend the Life of Your Avocados

Extend the Life of Your Avocados

Discover easy methods to store cut avocados, preventing browning and maintaining their creamy texture for longer enjoyment.
Satisfy Cravings with Yasmin’s Healthy Nachos hu

Satisfy Cravings with Yasmin’s Healthy Nachos hu

Celebrity trainer Yasmin Karachiwala shares a guilt-free sweet potato nacho recipe, perfect for satisfying cravings without compromising health goals.
Fireback Introduces Mumbai to Authentic Thai Cuisine

Fireback Introduces Mumbai to Authentic Thai Cuisine

Chef David Thompson introduces Mumbai to bold, authentic Thai cuisine with Fireback, offering a unique dining experience that celebrates traditional flavors.

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