In a shocking incident from Chengdu, China, a 48-year-old woman fractured her bone simply while turning in bed - due to years of avoiding sunlight. Obsessed with maintaining fair skin, she never exposed her arms outdoors and meticulously protected herself from the sun since childhood.

Doctors found she was critically deficient in vitamin D, essential for calcium absorption and bone strength. Tests revealed she suffered from severe osteoporosis, making her bones so fragile that even a small movement caused a fracture.

This case has sparked national concern over China's growing trend of extreme sun protection, especially among women. Covering the body from head to toe to avoid tanning has become common, but health experts warn it's leading to hidden dangers.

Doctors advise balanced sun exposure, a calcium-rich diet, and regular exercise to maintain bone health - reminding everyone that health should never be compromised for beauty.