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Why supporting youth mental health is India’s most urgent mission!

Why supporting youth mental health is India’s most urgent mission!

India's youth face a growing mental health crisis. Rising suicides and anxiety threaten the country’s demographic advantage and future.
Is your child too busy to be happy? The dark side of modern schooling!

Is your child too busy to be happy? The dark side of...

Longer school hours are stressing kids out. Experts warn that rest, play, and balance are essential for healthy childhood development.
10 Things you should never share in the workplace!

10 Things you should never share in the workplace!

Sharing too much at work invites drama, gossip, and judgement. Protect your peace by keeping personal and sensitive topics private.
Feeling lazy? These 7 Japanese techniques will rewire your brain for motivation!

Feeling lazy? These 7 Japanese techniques will rewire your brain for motivation!

7 Japanese productivity techniques like Ikigai and Kaizen help beat laziness, boost motivation, and create lasting time management habits.
Zoning out again and again? Your brain might be crying for help!

Zoning out again and again? Your brain might be crying for help!

Zoning out offers cognitive rest, but frequent detachment could signal emotional overload or a mental health concern needing attention.
Struggling to focus? Try this brain hack!

Struggling to focus? Try this brain hack!

Meditation improves brain focus, memory, creativity, and slows aging-offering mental clarity and stress relief in just 10 minutes daily.
Why your screen time may be giving you wrinkles!

Why your screen time may be giving you wrinkles!

Poor sleep, stress, sugar, sitting too much, and screen time might be aging you faster-change habits before it’s too late.
Feeling like quitting studies? Do this before you give up!

Feeling like quitting studies? Do this before you give up!

Feeling stuck while studying? These 10 simple tips help you recharge, refocus, and bounce back without stress or burnout.

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