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Is Your Lunch Making You Sleepy?

Is Your Lunch Making You Sleepy?

Postprandial somnolence, or post-lunch dip, causes drowsiness after meals due to circadian rhythms, hormonal changes, and sleep drive. High-fat, high-carb meals exacerbate fatigue. Maintain good sleep hygiene, hydration, and smaller,...
This Hidden Gem in Chandni Chowk Has the Sarees of Your Dreams!

This Hidden Gem in Chandni Chowk Has the Sarees of Your Dreams!

Chandni Chowk is a saree lover's paradise, offering a mix of traditional and modern designs. Top shops like Omaxe Chowk, Kamal Bhai Saree Sangam, and Ram Kishan Sarees provide unique,...
Keep Your Home Lizard-Free with These Tips!

Keep Your Home Lizard-Free with These Tips!

To keep lizards away, use natural methods like pepper spray, onions, garlic, naphthalene balls, and peacock feathers. Maintain cleanliness, seal food, and reduce room temperature to prevent infestations and keep...
UK man, 28, chooses euthanasia over living with bipolar disorder

UK man, 28, chooses euthanasia over living with bipolar disorder

Joseph Awuah-Darko, a 28-year-old British-Ghanaian artist, has decided to end his life with euthanasia in the Netherlands after struggling for years with bipolar disorder. Having documented his mental health battle...
Is Forgetfulness Normal?

Is Forgetfulness Normal?

Frequent forgetfulness can result from stress, medications, or sleep issues. However, when it affects daily life, it may indicate conditions like dementia. A healthy lifestyle, early detection, and seeking medical...
Is Your Relationship Dying? Do This Before It's Too Late!

Is Your Relationship Dying? Do This Before It's Too Late!

Feeling bored in your relationship? It happens when excitement fades, emotional needs go unmet, or effort feels one-sided. Life's stressors can also create distance. Reignite the spark with fun activities,...
5 Simple Ways to Boost Your Water Intake!

5 Simple Ways to Boost Your Water Intake!

To increase water intake, use a stylish bottle, set achievable goals, track progress, set hourly reminders, infuse water with flavor, and make drinking water a consistent habit for better hydration...
Say Goodbye to Menopause Breakouts with These Easy Tips!

Say Goodbye to Menopause Breakouts with These Easy Tips!

Menopause-related acne occurs due to hormonal fluctuations, especially increased androgens, leading to excess oil production. Managing it involves using acne-specific cleansers, topical treatments, avoiding picking, and choosing non-comedogenic makeup. Consult...

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