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These 3 daily habits might be quietly wrecking your memory.

These 3 daily habits might be quietly wrecking your memory.

Memory lapses—like misplacing keys or forgetting why you entered a room—can be frustrating. According to neuroscientist Robert W.B. Love, certain daily habits might be subtly impairing your memory. 
Memory Like a Genius: Follow These 7 Habits Daily!

Memory Like a Genius: Follow These 7 Habits Daily!

Daily habits like good sleep, healthy diet, exercise, stress management, routine, meditation, and socializing improve memory and focus.

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