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Spice Up potatoes Nepali Style with Aloo Sadeko

Spice Up potatoes Nepali Style with Aloo Sadeko

Skip heavy potato salads and try Nepali Aloo Sadeko - a spicy, tangy potato pickle with mustard oil and aromatic spices that’s quick, flavorful, and perfect for your chai time...
How was 'dhaniya' introduced in India?

How was 'dhaniya' introduced in India?

Coriander, once common in the Mediterranean, became more valued in India as Western tastes shifted to exotic spices. It's versatile, masking odors, enhancing dishes, and even flavoring drinks and desserts.
Boost Your Mood Naturally with These 7 Serotonin-Boosting Foods

Boost Your Mood Naturally with These 7 Serotonin-Boosting Foods

​Boosting serotonin—the "feel-good" neurotransmitter—naturally through diet can enhance mood, energy, and overall well-being. Incorporating specific foods into your meals may help support serotonin production.
Want to look young? Drink this every morning!

Want to look young? Drink this every morning!

A glass of okra water with honey every morning promises glowing skin, steady sugar, and more but experts warn it could backfire if overused. Are you drinking it the right...
How your favourite 'aloo tikki' and other chaat was introduced in India?

How your favourite 'aloo tikki' and other chaat was introduced in India?

Chaat, a popular Indian street food, originated from ancient texts and Ayurvedic traditions. It evolved over time, influenced by the Mughal era, and became a beloved, tangy, spicy snack across...
Forget soda: These Korean drinks are your new summer besties!

Forget soda: These Korean drinks are your new summer besties!

Discover five traditional and modern Korean drinks, from Omija-cha to aloe vera, perfect for staying cool and refreshed this summer.
This Common Spice Could Interfere With Life-Saving Medications

This Common Spice Could Interfere With Life-Saving Medications

A new study warns that this spice, though celebrated for its health benefits, could interfere with certain medications by affecting drug metabolism, highlighting the need for caution with high-dose consumption.
Don’t Toss Those Peels! 9 Fruit Skins That Boost Your Health

Don’t Toss Those Peels! 9 Fruit Skins That Boost Your Health

While many discard fruit peels, they often harbor a wealth of nutrients beneficial for health and skincare. Here's a look at nine fruit peels that deserve a place in your...

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