Struggling to pack a healthy office lunch?

Try these easy Indian recipes for a nutritious, filling meal! Vegetable pulao, a one-pot dish with rice, mixed veggies, and spices, is quick to prepare and stays fresh.

For protein, whip up paneer bhurji, a spiced scrambled cottage cheese dish, perfect with whole-wheat paratha. Chana masala, a chickpea curry, pairs well with brown rice or roti for sustained energy.

Rajma chawal, kidney bean curry with rice, offers comfort and fiber. Prep ingredients over the weekend to save time.

Use airtight containers to keep meals fresh.

These recipes balance carbs, proteins, and veggies, supporting weight loss and energy needs. Add a side of curd or salad for extra nutrition. Enjoy flavorful, desk-friendly lunches that keep you energized all day!