Can you Breastfeed if your baby has Jaundice? Experts reveal the truth!
Breastfeeding is safe during newborn jaundice and actually helps reduce bilirubin levels; regular feeding and monitoring are essential.
Trying to lose weight? These 5 types of rice can actually help!
Brown, black, red, wild, and brown basmati rice support weight loss by improving digestion, reducing hunger, and boosting metabolism.
Want to stay youthful? avoid these skin-killing habits
Nine common habits like smoking, poor sleep, and sun exposure can accelerate aging, causing wrinkles, dull skin, and premature signs of aging. Avoid these to maintain a youthful, healthy appearance.
Walk smarter, not harder—how the viral 6-6-6 workout boosts health and wellbeing
The 6‑6‑6 walking workout goes viral for its simplicity and benefits like boosting fitness, weight loss, and routine consistency. Find out what it is!
These psychological hacks can massively boost your memory—no extra study needed
Boost your memory instantly with proven psychological hacks—from the ancient Memory Palace to quick mental refreshers and mindful techniques—that sharpen focus, retention, and recall naturally.
Why brain fog is rising in India: Causes and treatment!
Brain fog in India is rising due to screen overuse, stress, poor sleep, and nutrition; lifestyle changes and treatment help.
Label It Loud: Experts Push for Warning Signs on India’s Packaged Foods
Public health leaders urge mandatory front-of-pack warnings on foods high in sugar, salt, and fat to combat rising health issues.
