Though cumin contains traces of vitamin B12, experts say it’s not enough to replace eggs or chicken. Vegetarians should rely on fortified foods, dairy, or supplements to meet their B12...
Durva or Doob grass, revered in Ayurveda, offers natural relief from migraines, stress, and constipation. Rich in nutrients, it boosts hemoglobin and improves eyesight. Walking barefoot on it daily enhances...
Can a glass of orange juice help you get a clearer ultrasound image? The truth may surprise you; experts reveal what really works, and when it might actually backfire.
Stay cool this summer by drinking water regularly, avoiding dehydrating drinks, eating water-rich foods, and staying cool. Hydration boosts energy, skin, and mood, your ultimate glow-up hack!
India is grappling with a dual challenge: a surge in obesity rates and a heavy reliance on imported edible oils. Prime Minister Narendra Modi has highlighted these issues, urging citizens...
