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Struggling with weak eyes? Black raisins could be the natural cure you need!

Struggling with weak eyes? Black raisins could be the natural cure you...

Black raisins improve eyesight, reduce blood pressure, aid weight loss, and boost overall health when consumed soaked daily on an empty stomach.
Why annual check-ups are a must for every Man?

Why annual check-ups are a must for every Man?

Annual health check-ups help men detect silent diseases like diabetes, hypertension, and mental health issues early, ensuring timely treatment.
This one subtle symptom could mean you're having a silent heart attack, doctors warn!

This one subtle symptom could mean you're having a silent heart attack,...

Doctors reveal a surprisingly mild early sign of a silent heart attack that most people ignore - until it's too late.
Top Foods to beat the Indian summer heat!

Top Foods to beat the Indian summer heat!

Stay cool this Indian summer with fruits, yogurt dishes, salads, coconut water, and spiced drinks for hydration, health, and flavor.
Ditch boring breakfasts, these 7 protein-rich Indian meals are gamechangers

Ditch boring breakfasts, these 7 protein-rich Indian meals are gamechangers

Fuel your mornings with these seven protein-rich, well-balanced breakfasts—one for each day of the week—designed to boost energy, support metabolism, and keep you full and focused.
One genetic thread links ADHD, autism traits & anxiety, scientists find

One genetic thread links ADHD, autism traits & anxiety, scientists find

New genetic studies reveal that ADHD, autism-related traits, and anxiety share common hereditary roots, highlighting overlapping neurodevelopmental pathways and promising more integrated approaches to diagnosis and treatment.
Feeling low in your 40s? It could signal future dementia, say experts

Feeling low in your 40s? It could signal future dementia, say experts

New evidence links depression—from middle age onward—to higher dementia risk, highlighting the importance of early mental-health interventions as crucial tools in dementia prevention strategies.
Never reheat these 5 everyday foods—It could be a Health Disaster!

Never reheat these 5 everyday foods—It could be a Health Disaster!

Reheating foods like tea, spinach, rice, paneer, and bread can create toxins, leading to digestive issues and serious health risks.

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