As North India grapples with an intense heatwave, health experts urge caution even indoors. Rising temperatures demand essential measures to stay cool, hydrated, and protected from heat-related illnesses.
Doctors in Chennai are urging widespread HPV vaccination to prevent cervical and other cancers, emphasizing early immunization, gender-neutral coverage, and public awareness as key steps in reducing India’s cancer burden.
Debunking fears around kidney risks, the article clarifies that creatine supplementation—when used within recommended doses by healthy individuals—is safe and highlights precautions for those with preexisting kidney conditions.
Despite abundant sunlight, one in five Indians suffers from Vitamin D deficiency. Experts highlight daily sun exposure, diet, and affordable testing as key steps to combat this growing health concern.
Kickstart your mornings with five natural foods—like soaked almonds and amla juice—that help regulate blood sugar, enhance insulin sensitivity, and support metabolic health when consumed on an empty stomach.
