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Early Puberty = Mental Health Crisis! Nutrition & Wellness

Early Puberty = Mental Health Crisis!

  • 24 Jun, 2025
  • 2
Early puberty raises long-term risk of depression, anxiety, and ADHD, with effects lasting up to eight years, study reveals.
Why Experts Say Plant-Based Milk is the Healthier Future! Nutrition & Wellness

Why Experts Say Plant-Based Milk is the Healthier Future!

  • 23 Jun, 2025
  • 2
Plant-based milk offers health benefits like heart health, anti-inflammation, better digestion, and is eco-friendly, hormone-free, and lactose-free.
How sleep loss tricks your brain into craving junk and gaining weight! Nutrition & Wellness

How sleep loss tricks your brain into craving junk and gaining weight!

  • 23 Jun, 2025
  • 2
Sleep deprivation alters brain function, increasing cravings and weight gain. Experts say the real fix isn’t dieting - it's better sleep.
Easy Indian Office Lunch Recipes for a Healthy meal! Nutrition & Wellness

Easy Indian Office Lunch Recipes for a Healthy meal!

  • 23 Jun, 2025
  • 2
Pack healthy office lunches with vegetable pulao, paneer bhurji, chana masala, or rajma chawal for nutritious, flavorful meals.
Dengue danger spikes! Save yourself with these simple tricks! Nutrition & Wellness

Dengue danger spikes! Save yourself with these simple tricks!

  • 23 Jun, 2025
  • 2
Dengue cases rise in monsoon, protect with repellents, long clothes, nets, and by removing standing water.
India to link rare blood donor registry with e-Rakt kosh for nationwide access! Nutrition & Wellness

India to link rare blood donor registry with e-Rakt kosh for nationwide...

  • 21 Jun, 2025
  • 2
The move will help individuals with rare blood types access a centralized system for real-time blood availability and donations.
Screening after 40: The Silent threat of kidney cancer! Nutrition & Wellness

Screening after 40: The Silent threat of kidney cancer!

  • 21 Jun, 2025
  • 2
Early kidney cancer often shows no symptoms - routine screening after 40 can catch it early when it's still curable.
Sip Green Tea daily and watch your health soar in 2 Weeks! Nutrition & Wellness

Sip Green Tea daily and watch your health soar in 2 Weeks!

  • 21 Jun, 2025
  • 2
Green tea daily for two weeks boosts metabolism, gut, liver, brain, and skin health, but moderation is essential.
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