Excessive screen time among Indian toddlers is triggering developmental delays in speech, social skills, and emotional regulation, with experts urging parents to adopt mindful, interactive, and screen-free engagement strategies.
New research shows that aligning workouts with your personality type can boost consistency, enjoyment, and stress relief—offering a more personalized and sustainable approach to fitness and well-being.
A new Danish study reveals that long-term exposure to air pollution, especially ultrafine particles, significantly increases the risk of developing meningioma, the most common type of brain tumor.
Making small changes in your daily diet can significantly reduce the risk of chronic illnesses. Here are 9 expert-recommended food swaps to lead a healthier life.
