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Skip the Samosa! These 8 Street Foods Are Shockingly Health! Nutrition & Wellness

Skip the Samosa! These 8 Street Foods Are Shockingly Health!

  • 05 Jul, 2025
  • 2
These 8 Indian street foods are delicious, light, and healthy-perfect for guilt-free snacking without compromising on flavour.
WHO urges countries to hike taxes on Sugary drinks, alcohol, and tobacco by 50%! Nutrition & Wellness

WHO urges countries to hike taxes on Sugary drinks, alcohol, and tobacco...

  • 04 Jul, 2025
  • 2
WHO calls for a 50% tax hike on sugary drinks, alcohol, and tobacco to curb rising lifestyle-related diseases globally.
Kapil Sharma’s fat to fit journey-shocking trick! Nutrition & Wellness

Kapil Sharma’s fat to fit journey-shocking trick!

  • 04 Jul, 2025
  • 2
Kapil Sharma lost weight using the ‘21 21 21’ method-focus on movement, diet changes, and lifestyle habits over 63 days.
Why your 40s could be the fittest decade of your life! Nutrition & Wellness

Why your 40s could be the fittest decade of your life!

  • 04 Jul, 2025
  • 2
Building muscle after 40 is totally possible with smart training, good recovery, and proper nutrition - age is not a barrier.
Study reveals how everyday food packaging quietly puts plastic in your body Nutrition & Wellness

Study reveals how everyday food packaging quietly puts plastic in your body

  • 03 Jul, 2025
  • 2
A new study reveals that common food packaging materials are shedding microplastics into our meals, raising fresh concerns about everyday plastic exposure and its potential health risks for consumers worldwide.
Why FSSAI wants you to clean your fridge every 2 weeks this monsoon! Nutrition & Wellness

Why FSSAI wants you to clean your fridge every 2 weeks this...

  • 03 Jul, 2025
  • 2
FSSAI advises cleaning and defrosting fridges every two weeks during monsoon to prevent food contamination and bacterial growth.
Burn survivors face hospital stigma, need mental support! Nutrition & Wellness

Burn survivors face hospital stigma, need mental support!

  • 02 Jul, 2025
  • 2
Study finds burn survivors face stigma, neglect, and trauma in hospitals. Experts urge mental health support and staff sensitivity training.
Struggling with pimples and bad sleep? These drinks might be the solution! Nutrition & Wellness

Struggling with pimples and bad sleep? These drinks might be the solution!

  • 02 Jul, 2025
  • 2
Spearmint tea, cherry juice, and chamomile tea can improve gut health, reduce acne, and boost sleep, says Dr. Sethi.
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