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Never Drink Coffee With These 6 Foods!

Never Drink Coffee With These 6 Foods!

Avoid pairing coffee with spicy food, citrus, yogurt, cheese, red meat, and mint to protect your gut and flavor.
Say Goodbye to Bloating: Try These 3 Herbs Recommended by a Gastroenterologist!

Say Goodbye to Bloating: Try These 3 Herbs Recommended by a Gastroenterologist!

Turmeric, moringa, and fennel seeds are three gut-boosting herbs a top gastroenterologist recommends for daily digestive health.
This Trendy Tea May Be a Gamechanger for Gut Health!

This Trendy Tea May Be a Gamechanger for Gut Health!

A human study shows kombucha may improve gut health in obese individuals, but results vary and more research is needed.
Your mouth can save your life - If you catch this cancer in time!

Your mouth can save your life - If you catch this cancer...

Early-stage oral cancer achieves 80–90% five-year survival - with surgery, radiotherapy, chemo, and rehab, patients can restore function and quality of life.
Scientists just discovered something surprising about your aging brain!

Scientists just discovered something surprising about your aging brain!

Scientists discover that the human brain continues producing new neurons into old age, offering hope for memory and brain health.
Heart attacks warn you weeks in advance—don’t miss these deadly signs!

Heart attacks warn you weeks in advance—don’t miss these deadly signs!

Doctors warn that heart attacks often show subtle symptoms weeks in advance. Recognizing early signs like fatigue, breathlessness, and chest discomfort can help prevent life-threatening cardiac events.
IISc's BHARAT study maps India-specific aging markers!

IISc's BHARAT study maps India-specific aging markers!

IISc’s BHARAT study aims to establish India-specific baseline health parameters via biomarkers to improve ageing interventions and policies.
Nutritionist Reveals Simple Belly Fat Loss Tip: Walk 2-5 Minutes After Meals

Nutritionist Reveals Simple Belly Fat Loss Tip: Walk 2-5 Minutes After Meals

A nutritionist’s simple advice walking for just 2 to 5 minutes after meals could be the belly fat loss secret many have been searching for.

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