Gen Z experiences uniquely high stress - from global crises to social media pressures - but embraces proactive coping like therapy, creativity, fitness, and peer support.
Discover five transformative reads - from mindfulness and focus to habits and purpose - that empower mindset shifts and unlock your personal potential.
As India races to reform curriculum and deploy digital tools, teachers’ training, well-being, and autonomy often slip under the radar yet they’re essential to student success.
Though not formally recognized in DSM-5, “screen addiction” shows behavior patterns like compulsive use, withdrawal, and emotional distress when disconnected.
