Overwhelmed at work? Acknowledge your feelings and triggers. Take mindful breaks and adjust your environment. Prioritize tasks, set boundaries, and use time management. Seek support from friends, family. Prioritize your...
Astronauts in space require 2500-4000 calories daily due to microgravity's effects. It disrupts muscle function, bone density, and cardiovascular systems, requiring more energy to adapt. Intense exercise and increased thermoregulation...
Jasprit Bumrah is out of the Champions Trophy due to a back injury, replaced by Harshit Rana. This is a blow for India, but a chance for Rana to shine....
Charles Darwin Day celebrates the transformative scientist whose groundbreaking theories revolutionized biology. Unknown aspects of his life—academic struggles, seasickness, delayed publishing, and his family dynamics—reveal a deeply human story behind...
Bad habits are hard to break due to brain mechanisms linked to dopamine release. However, practicing self-control, replacing harmful routines with healthier ones, and visualizing positive behaviors can help strengthen...
Phantom Vibration Syndrome (PVS) is the false sensation of phone vibrations when none occur, often due to excessive phone use. It can lead to anxiety and stress. Managing usage and...
The Supreme Court ruled that a husband can be jointly liable for his wife's stock market losses if evidence shows a shared financial understanding, even without a written contract. Upholding...
Air Chief Marshal Amar Preet Singh expressed disappointment over HAL's delay in delivering the Tejas Mk1A Light Combat Aircraft. While HAL cited past sanctions as reasons for the delay, the...
