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Eye drops alone won’t save you, why your screen habits need a reset

Eye drops alone won’t save you, why your screen habits need a...

Using eye drops may not be enough to relieve screen-related eye discomfort. Experts explain how reduced blinking, poor ergonomics, and eye muscle strain contribute to digital eye strain and dryness.
Feeling lazy this rainy day? This 15-minute Khichdi will save you!

Feeling lazy this rainy day? This 15-minute Khichdi will save you!

Dal khichdi is a quick, nutritious, and comforting one-pot meal - ideal for lazy, rainy days and weak immunity.
Too much protein can harm you - Are you overdoing it?

Too much protein can harm you - Are you overdoing it?

Finding your protein sweet spot matters. Too much can harm kidneys; too little slows muscle repair and energy levels.
Indian spiritual hacks that even modern science can’t deny!

Indian spiritual hacks that even modern science can’t deny!

Indian spiritual practices like Om chanting, tilak, and fasting are now backed by science for mental clarity, health, and wellness.
Monsoon ruining your furniture? Try these 5 DIY hacks!

Monsoon ruining your furniture? Try these 5 DIY hacks!

Use rock salt, vinegar, neem, and coconut oil to naturally protect wooden furniture from monsoon mould, moisture, and damage.
Every month feels like a breakdown? You could have PMDD!

Every month feels like a breakdown? You could have PMDD!

PMS is common, but PMDD is a severe disorder needing treatment. Spotting the difference is crucial for women’s mental health.
Experts reveal tricks to silence your thoughts and boost focus instantly!

Experts reveal tricks to silence your thoughts and boost focus instantly!

Overthinking is draining, but expert-backed strategies like journaling, yoga, and perspective-shifting can improve focus, peace, and productivity.
5 Shocking signs you need a Mental Reset ASAP!

5 Shocking signs you need a Mental Reset ASAP!

If everything feels exhausting and unfocused, your brain might be calling for a break. Watch for these 5 urgent signs.

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