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Why you feel so sleepy after a Heavy Meal?

Why you feel so sleepy after a Heavy Meal?

Feeling drowsy after a big meal? It’s “postprandial somnolence” - a blend of hormones, digestion, and blood sugar changes at play.
Infinity walk: surprising boost for brain & balance!

Infinity walk: surprising boost for brain & balance!

Walking in a figure-8 pattern—called the “Infinity Walk”—may help regulate the nervous system, sharpen focus, and enhance balance, studies now suggest.
Align and Adapt: Saturn-Venus Tension Tests Hearts!

Align and Adapt: Saturn-Venus Tension Tests Hearts!

Today’s planetary setup—especially Saturn opposite Venus—invites you to navigate emotional tension, communicate clearly, and prioritize self-worth.
Weekend reset: Simple habits to recharge your mind for the week ahead!

Weekend reset: Simple habits to recharge your mind for the week ahead!

Practical weekend habits - from decluttering to digital detox - to refresh your mind and boost productivity.
Cheap Toxin, Deadly Cost in MP’s Cough Syrup Scandal!

Cheap Toxin, Deadly Cost in MP’s Cough Syrup Scandal!

Twenty children have died in Madhya Pradesh, allegedly from ColdRif cough syrup tainted with diethylene glycol—a toxic, cheap chemical often misused in place of safe solvents.
Truth, Repair, Quiet Renewal: Speak Soft, Act Firm!

Truth, Repair, Quiet Renewal: Speak Soft, Act Firm!

Today the stars ask you to speak what matters, heal what lingers, and act with resolve over noise.
Read Smart: Seven Science-Backed Brain Boosters!

Read Smart: Seven Science-Backed Brain Boosters!

These seven books use psychology, neurosciences and history to rewire decision-making, sharpen thinking, and deepen understanding.
Balance, growth, calm: Let the light shape you!

Balance, growth, calm: Let the light shape you!

Trust the gentle alignments today opportunities, relationships, and clarity all move forward when you act with care and open hands.

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