Scream therapy is trending as a quick emotional release. Though not a cure-all, screaming into a pillow helps relieve stress and tension, acting as emotional first aid-not a long-term fix.
Prince William stuns royal watchers by shattering a century-old protocol posing for selfies with fans. Is this a bold new era for the British monarchy or a fleeting rebellion?
Padma Awards 2025 dazzled Delhi as India's biggest stars took the stage but one posthumous honour and a few emotional surprises left the audience teary-eyed and stunned.
Zumba combines dance and exercise, improving cardiovascular health, burning calories, boosting mental health, and fostering social interaction for overall well-being.
