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Sleeping With Makeup? Here’s Why You Shouldn’t

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After a long day, removing makeup before bed might feel like an extra chore, but leaving it on overnight can significantly impact your skin’s health. While skipping this step occasionally may seem harmless, it can lead to clogged pores, breakouts, dullness, and even premature aging. A consistent nighttime cleansing routine is key to keeping your skin fresh and healthy.

Failing to remove makeup allows dirt and oil buildup to mix with cosmetic residues, leading to acne and irritation. The skin naturally repairs itself overnight, but lingering makeup can interfere with this process, causing dryness and lackluster skin. Additionally, makeup left on overnight can trap free radicals, accelerating collagen breakdown and contributing to fine lines and wrinkles.

Another risk is dehydration. Some makeup products contain ingredients that strip moisture from the skin, creating a barrier that prevents hydrating products like moisturizers and serums from being absorbed properly. Eye makeup can be particularly problematic—mascara and eyeliner left overnight may lead to irritation, infections, or even eyelid cysts.

To ensure your skin remains healthy, follow a structured cleansing routine. Start with micellar water to remove makeup and dirt effortlessly. For a deeper cleanse, follow up with a gentle face wash, particularly if you wear heavy or waterproof makeup. A vitamin C-infused serum and night cream can further hydrate and repair the skin while you sleep.

A few extra minutes spent removing makeup before bed can have lasting benefits, keeping your skin clear, youthful, and radiant. Establishing a proper skincare routine ensures that your skin wakes up refreshed and ready for the day ahead.

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