Chennai urologist Dr. Venkat Subramaniam warns that excessive salt intake can harm kidneys, offering practical tips to reduce consumption without sacrificing flavor.
USCIS clarifies that Indian students transitioning from F-1 to H-1B status within the US are exempt from the new $100,000 fee, easing financial burdens.
The village of Menar in Udaipur, Rajasthan, famed for its community-led bird conservation, has now gained international acclaim as a Ramsar-designated wetland.
