Fans often wonder how Shah Rukh Khan, at 59, manages to look like he's ageing in reverse. The answer isn’t hidden in fancy diets but in sticking to the basics - dal, sprouts, grilled chicken, and broccoli.

Two Meals, Zero Guilt!

SRK once shared with RJ Devanggana that he follows no strict diet plans. Instead, he sticks to just two main meals - lunch and dinner - and skips snacking altogether. Lavish meals aren’t his thing; he prefers keeping it minimal and wholesome.

No Food Drama, Only Love for Home-Cooked Goodness!

While King Khan sticks to a simple routine, he isn't rigid. Whether it’s biryani at a friend's house or parathas dripping in ghee, he believes in enjoying meals offered with warmth - no guilt, no fuss.

Late Nights, Early Mornings, and Ageless Energy!

In a chat with The Guardian, SRK revealed he often wraps up his day at 5 AM and manages to stay fit with irregular sleep and consistent workouts. His approach: eat light, live large!

On the Work Front:

SRK is currently busy shooting for King, alongside his daughter Suhana Khan, in collaboration with Pathaan director Siddharth Anand. Another blockbuster in the making?