A simple nightly habit-massaging your scalp with a wooden comb-is trending as a natural fix for grey hair. But does it really work, or is it just another internet myth?

The idea comes from an ancient Japanese practice where gentle scalp massage is believed to improve blood circulation. Better circulation means more oxygen and nutrients reach hair follicles, which can support healthier hair and possibly slow down greying.

But here’s the reality check—grey hair isn’t caused by poor circulation alone. Genetics, age, and lifestyle play a much bigger role. So while this ritual may help overall hair health, it’s not a guaranteed solution.

That said, the practice still has benefits. A soft scalp massage can reduce stress, improve relaxation, and even support better sleep. Since stress is linked to premature greying, this indirect impact might be why some people notice a difference.

The best part? It’s simple and easy to try. Just a minute or two of gentle massage using a wooden comb or fingertips can be added to your daily routine. However, if you have any scalp conditions, it’s better to be cautious.